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DAY 2  BACK/BIS
33:53
DAY 2  UPPER BODY
36:52
DAY 2 UPPER BODY
34:13
DAY 2  BI'S/TRI'S/ABS. NEW!!!
40:24
DAY 4 BACK/CHEST/SHLDRS  NEW!!
33:39
DAY 1  BACK/TRICEPS  NEW!!!
28:32
DAY 1 BACK/BIS. NEW!!
36:11
DAY 1 CHEST/ABS  NEW!!
42:06
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