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DAY 1 UPPER BODY
24:03

DAY 1 UPPER BODY

24 MINUTE UPPER BODY ROUTINE
DAY 2 UPPER BODY
26:23

DAY 2 UPPER BODY

25 MINUTE UPPER BODY WEIGHT WORKOUT
Day 2 Upper Body
36:44

Day 2 Upper Body

DAY 2 UPPER BODY NEW!!
36:44

DAY 2 UPPER BODY NEW!!

35 MINUTES S2 Week 2
DAY 1 CHEST/BI'S NEW!!!
39:27

DAY 1 CHEST/BI'S NEW!!!

DAY 1 CHEST/BI'S NEW!!
36:13

DAY 1 CHEST/BI'S NEW!!

DAY 1 BI'S TRI'S SHOULDERS NEW!!
38:11

DAY 1 BI'S TRI'S SHOULDERS NEW!!

DAY 4 CHEST/TRI'S/ABS
30:34

DAY 4 CHEST/TRI'S/ABS

DAY 3 BACK/TRIS/ABS NEW!!!
37:09

DAY 3 BACK/TRIS/ABS NEW!!!

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