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Day 2 Upper Body
36:44

Day 2 Upper Body

DAY 1 BI'S/TRI'S/ABS
42:34

DAY 1 BI'S/TRI'S/ABS

A 40 MIN Bicep Tricep and Ab workout (15 reps) YOU NEED: 10 lb 12.5 lb mat
DAY 2 UPPER BODY NEW!!
36:44

DAY 2 UPPER BODY NEW!!

35 MINUTES S2 Week 2
DAY 1 UPPER BODY NEW!!
51:48

DAY 1 UPPER BODY NEW!!

A Full Upper Body workout.
DAY 1 UPPER BODY NEW!!! WEEK 2
52:08

DAY 1 UPPER BODY NEW!!! WEEK 2

DAY 3 BACK/TRI'S NEW!!
44:06

DAY 3 BACK/TRI'S NEW!!

DAY 1 CHEST/BI'S NEW!!!
39:27

DAY 1 CHEST/BI'S NEW!!!

DAY 1 CHEST/BI'S NEW!!
36:13

DAY 1 CHEST/BI'S NEW!!

DAY 1 BI'S TRI'S SHOULDERS NEW!!
38:11

DAY 1 BI'S TRI'S SHOULDERS NEW!!

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