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WEEK 1

WEEK 1

WEEK 1
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DAY 1 PILATES CORE

DAY 1 PILATES CORE

26:14
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DAY 2 HITT

DAY 2 HITT

32:32
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Day 3 Upper Body

Day 3 Upper Body

41:06
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DAY 4 LOWER BODY WK1

DAY 4 LOWER BODY WK1

41:44
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