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DAY 1 PILATES
31:07

DAY 1 PILATES

30 MINUTE MAT PILATES
DAY 1 LEGS
25:02

DAY 1 LEGS

DAY 2 PILATES
36:27

DAY 2 PILATES

38 MINUTE GLUTE FOCUESED PILATES
DAY 2 UPPER BODY
26:23

DAY 2 UPPER BODY

25 MINUTE UPPER BODY WEIGHT WORKOUT
DAY 4 PILATES
34:18

DAY 4 PILATES

34 MINUTE PILATES
DAY 5 PILATES
33:49

DAY 5 PILATES

32 MIN MAT PILATES USING RING AND BALL
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