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THE STRETCH!! NEW!!
21:48

THE STRETCH!! NEW!!

THE STRETCH!! NEW!!
13:42

THE STRETCH!! NEW!!

YOU NEED A MAT AND FOAM ROLLER
DAY 1 BACK/BI'S/TRI'S. NEW!!
38:00

DAY 1 BACK/BI'S/TRI'S. NEW!!

DAY 2 PILATES/CORE NEW!!!
48:35

DAY 2 PILATES/CORE NEW!!!

YOU NEED MAT 9 INCH BALL
DAY 3 CHEST/SHLDRS AND GLUTES NEW!!!
37:01

DAY 3 CHEST/SHLDRS AND GLUTES NEW!!!

YOU NEED MAT CHAIR/STEP 5LB 8LB 10LB 12LB 15LB
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